Category: Blog

2019-04-14: 2nd Sunday SBK Party at Yates Reading!

On: By: Philip Wake
Jennifer Benavidez presents events all over the world but this is a monthly event she runs every 2nd Sunday at Yates in Reading. She and her guest DJs always play an excellent mix of music! Classes for Salsa and Bachata begin at 7pm & 7:30 respectively and the party runs from 8pm to 11:30! Please see the facebook page: Salsa Bachata Social Club for more information. The dance floor is big enough for 100 dancers and is overseen by an upper level balcony where people can sit, rest & Read more [...]

2019-04-13: Pexava Saturday Salsa Special at Conway Hall London!

On: By: Philip Wake
Pexava Dance run a Saturday Salsa Special at Conway Hall in Holborn London on a monthly basis. It has a very large top quality dance floor, an excellent sound system, effective air conditioning and a stage for the top quality DJs. Shelley Cook de Prado and Gilberto Prado Mendez are the organisers of this superb event which I attend whenever I can fit it into my regular monthly schedule! If you are driving the postcode takes you to the doors used only after 10:30pm from Theobalds Read more [...]

2019-04-12: Salsa Mish Fridays at Greenwood Park St Albans!

On: By: Philip Wake
Salsa Mish hold a salsa event every Friday at Greenwood Park Community Centre, Tippendell Lane, Chiswell Green, St Albans AL2 3HW. Parking is strictly limited and the locals are very sensitive to bad parking so if the gate is closed when you arrive you should park at Midway Surgery Car Park, 93 Watford Road, AL2 3JX from which there is a  free minibus shuttle running every 15 minutes and you get a chance to win back your entry fee! The sprung dance floor is large, there are plenty of fans Read more [...]

2019-04-11: Salsa Bailando Thursdays at Drift Southsea!

On: By: Philip Wake
The Drift Bar in Southsea is the venue for Bailando every Thursday run by DALE Afro Latin Entertainment from 10pm to 3am. When I arrive around 10:30pm for the salsa dancing upstairs there are usually plenty of people who attended the earlier bachata lessons from 8:30 to 10pm staying on for an hour or so to practice to bachata music. Around 11pm salsa is added to the mix and people start coming up from downstairs particularly when it get crowded. Members of The Portsmouth University Salsa Read more [...]

2019-04-07: Salsa Sunday Live at Revolution Richmond!

On: By: Philip Wake
Carlos  & Clare Paz run a bi-monthly salsa & bachata event featuring a live band in the Terrace Bar at Revolution Richmond - an upper floor bar overlooking the River Thames with a dance floor which accommodates up 40 simultaneous dancers with seating spaces for another 40 people. You can see more information about this and other Mundo Latino UK events at mundolatinouk.com. Venue: Revolution Richmond at4 Whittaker Avenue, Richmond TW9 1EH Schedule: The first and third Read more [...]

2019-04-06: Madre Rumba Meets Bachata Spice at Pimlico Academy London!

On: By: Philip Wake
Ola Latina, The Latin Passion, London Dance Cartel, Bachata Spice & Salsateca London run an event called Madre Rumba Meets Bachata Spice every first Saturday at the Pimilico Academy. Venue: Pimlico Academy at Lupus St, London SW1V 3AT Schedule: Every first Saturday of the month Times: Lessons from 8pm, social dancing from 9:45 to 2am Tube: 2 minutes from Pimlico Station Parking: Plenty of free parking after 8:30pm in surrounding roads. Ticket: £12 (You must bring your ID) Format: Read more [...]

2019-04-05: Que Rico Salsa Party at White Eagle Club Balham!

On: By: Philip Wake
Miguel Mayana runs this salsa event in Balham at the White Eagle Club (aka Hamilton House) on the first Friday of every month. It is a welcome rebirth of the Que Rico event which used to run on the 2nd Friday of each month at The Bedford in Balham last year until it had to be closed for refurbishment. This venue has a luxurious ballroom for salsa dancing - big enough for 500 dancers I'd say. The bachata area is quite small but adequate for those who prefer sidesways salsa! 😉 The ballroom has Read more [...]

2019-04-04: Salsa Bailando Thursdays at Drift Southsea!

On: By: Philip Wake
The Drift Bar in Southsea is the venue for Bailando every Thursday run by DALE Afro Latin Entertainment from 10pm to 3am. When I arrive around 10:30pm for the salsa dancing upstairs there are usually plenty of people who attended the earlier bachata lessons from 8:30 to 10pm staying on for an hour or so to practice to bachata music. Around 11pm salsa is added to the mix and people start coming up from downstairs particularly when it get crowded. Members of The Portsmouth University Salsa Read more [...]

2019-03-31: Salsa Funday Sunday at Revolution Brighton!

On: By: Philip Wake
Salsa Brighton Dance run a salsa event weekly on Sunday at Revolution Brighton featuring Giulieta, Aaron George, Funky & Guest as instructors and Leo & Guest as DJs. Venue: Revolution at 77 West Street, Brighton BN1 2RA Parking: There's plenty of free parking on single yellow lines in nearby side roads. Times: Lessons 8pm to 10pm then social dancing until 2am. For more information click on the facebook links below. Tickets: £6 for 1 class, £10 for two Read more [...]

2019-03-30: Fiesta Latina at The Vault KCLSU London

On: By: Philip Wake
La Casa Latina run a weekly event on Saturdays in central London which every 3 months or so is presented as this superb all-dayer with international instructors, DJs and performers. Venue: The Vault KCSLU at Bush House, South East Wing, 300 The Strand, London WC2R 1AE which has a wooden dance floor with a capacity of 400+, professional air conditioning, sound system & lighting and the cheapest bar in central London. Schedule: Every 3 months on a Saturday Times 5pm Doors open5:30 Read more [...]

2019-03-29: Latin Paradise at Bromley Civic Centre with Vendula!

On: By: Philip Wake
Salsateca London, London-Salsa, The Latin Passion, Bromley Salsa and Ola Latina host an excellent salsa & bachata party on the Last Friday of every month in the Great Hall in Bromley Civic Centre. Venue: Great Hall, Bromley Civic Centre, Stockwell Close Bromley BR1 3UH Parking: Multi-level parking available next to the venue £1.20 after 7pm but usually free when you leave after midnight! Timetable: 7:45 Doors Open 8pm Bachata Dance Classes 8:45 Salsa Dance Classes 9:30 Social Read more [...]

2019-03-28: Salsa Bailando Thursdays at Drift Southsea!

On: By: Philip Wake
The Drift Bar in Southsea is the venue for Bailando every Thursday run by DALE Afro Latin Entertainment from 10pm to 3am. When I arrive around 10:30pm for the salsa dancing upstairs there are usually plenty of people who attended the earlier bachata lessons from 8:30 to 10pm staying on for an hour or so to practice to bachata music. Around 11pm salsa is added to the mix and people start coming up from downstairs particularly when it get crowded. Members of The Portsmouth University Salsa Read more [...]

2019-03-27: Salsa Explosion Wednesdays at Bar So Bournemouth!

On: By: Philip Wake
Enrique Perez & his partner  Rob Carroll run an excellent evening of salsa at Bar So in Bournemouth every Wednesday. There are  bachata workshops from 7:30pm to 8:30pm followed by Cuban salsa workshops from 8:45pm until 10:30pm.  All levels are catered for with the one and only Moe Flex usually providing the advanced level for bachata & salsa. The workshops are followed by social dancing until 1am with an excellent selection of good salsa music by DJ Enrique which Read more [...]

2019-03-24: Salsa Funday Sunday at Revolution Brighton!

On: By: Philip Wake
Salsa Brighton Dance run a salsa event weekly on Sunday at Revolution Brighton featuring Giulieta, Aaron George, Funky & Guest as instructors and Leo & Guest as DJs. Venue: Revolution at 77 West Street, Brighton BN1 2RA Parking: There's plenty of free parking on single yellow lines in nearby side roads. Times: Lessons 8pm to 10pm then social dancing until 1am. For more information click on the facebook links below. Tickets: £6 for 1 class, £10 for two Read more [...]

2019-03-23: Salsa Fusion at 229 The Venue London!

On: By: Philip Wake
For details about this 1st first Saturday of the month (and sometimes the 3rd) salsa event see the facebook page: Salsa - Fusion. There is rarely a shortage of good salseras to dance with and there's always the Cuban room to cool down when you get overheated because it's a smaller room with several enormous fans and Cubana can be less strenuous but it rarely happens that way for me! I always seem to attract ladies who like to go crazy on the dance floor . . . which I love of course . . . dancing Read more [...]

2019-03-22: Incognito Fridays at Dance Lab Putney!

On: By: Philip Wake
Putney Salsa Club is hosted by Incognito which is run by the elegant Jeff Tarpinian and the lovely Mia Amorbaila. It has a very friendly atmosphere and the venue has a superb professional dance floor for 200 dancers with a professional sound system and air conditioning that works. The dance floor is normally used by Dance Lab for professional ballroom events. The event is on every Friday from 7pm but I can only go when there are 5 Fridays in the month because four of my Fridays are already booked Read more [...]

2019-03-21: Salsa Bailando Thursdays at Drift Southsea!

On: By: Philip Wake
The Drift Bar in Southsea is the venue for Bailando every Thursday run by DALE Afro Latin Entertainment from 10pm to 3am. When I arrive around 10:30pm for the salsa dancing upstairs there are usually plenty of people who attended the earlier bachata lessons from 8:30 to 10pm staying on for an hour or so to practice to bachata music. Around 11pm salsa is added to the mix and people start coming up from downstairs particularly when it get crowded. Members of The Portsmouth University Salsa Read more [...]

2019-03-20: Salsa Explosion Wednesdays at Bar So Bournemouth!

On: By: Philip Wake
Enrique Perez & his partner  Rob Carroll run an excellent evening of salsa at Bar So in Bournemouth every Wednesday. There are  bachata workshops from 7:30pm to 8:30pm followed by Cuban salsa workshops from 8:45pm until 10:30pm.  All levels are catered for with the one and only Moe Flex usually providing the advanced level for bachata & salsa. The workshops are followed by social dancing until 1am with an excellent selection of good salsa music by DJ Enrique which Read more [...]

2019-03-17: Salsa Sunday Live at Revolution Richmond!

On: By: Philip Wake
Carlos  & Clare Paz run a monthly salsa & bachata event in the Terrace Bar at Revolution Richmond - an upper floor venue with a dance floor overlooking the River Thames which accommodates up 40 simultaneous dancers with seating spaces for another 40 people. You can see more information about this and other Mundo Latino UK events at mundolatinouk.com. Venue: Revolution London, 4 Whittaker Avenue, Richmond TW9 1EH Parking: Free parking is available at Read more [...]

2019-03-16: Salsa Dura on Vinyl at Lambeth Town Hall Brixton!

On: By: Philip Wake
I Like It Like that, salsa dura on vinyl is a premium salsa party based in London focusing in bringing some of the most talented DJs from around the world to spin the best in salsa dura on vinyl. Organiser: Styliani Chrysanthakopoulou "Our passion is to explore salsa music; find out how djs narrate it outside the UK & bring them to the UK, making our parties a window to the international salsa scene. A simple ‘spin’ that concentrates on Djs, outside and inside the UK playing on the Read more [...]

2019-03-15: El Grande Salsa Party at Scala London!

On: By: Philip Wake
I always look forward to being part of the biggest and best monthly salsa dancing venue in the UK which is El Grande at Scala from 21:30 to 05:00 - 4 rooms for salsa, cubana, bachata & kizomba - often attended by more than 1200 dancers! Entry is £12 whether you do the lessons or not. The venue is Scala just a few hundred yards down the road from King's Cross St. Pancras Tube Station at 275 Pentonville Rd, Kings Cross, London N1 9NL. There's always somewhere Read more [...]

2019-03-14: Salsa Bailando Thursdays at Drift Southsea!

On: By: Philip Wake
The Drift Bar in Southsea is the venue for Bailando every Thursday run by DALE Afro Latin Entertainment from 10pm to 3am. When I arrive around 10:30pm for the salsa dancing upstairs there are usually plenty of people who attended the earlier bachata lessons from 8:30 to 10pm staying on for an hour or so to practice to bachata music. Around 11pm the salsa music begins and people start arriving from downstairs particularly when it get crowded. Members of The Portsmouth University Read more [...]

2019-03-13: Salsa Explosion Wednesdays at Bar So Bournemouth!

On: By: Philip Wake
Enrique Perez & his partner  Rob Carroll run an excellent evening of salsa at Bar So in Bournemouth every Wednesday. There are  bachata workshops from 7:30pm to 8:30pm followed by Cuban salsa workshops from 8:45pm until 10:30pm.  All levels are catered for with the one and only Moe Flex usually providing the advanced level for bachata & salsa. The workshops are followed by social dancing until 1am with an excellent selection of good salsa music by DJ Enrique which Read more [...]

2019-03-10: 2nd Sunday SBK Party at Yates Reading!

On: By: Philip Wake
Jennifer Benavidez presents events all over the world but this is a monthly event she runs every 2nd Sunday at Yates in Reading. She and her guest DJs always play an excellent mix of music! Classes for Salsa and Bachata begin at 7pm & 7:30 respectively and the party runs from 8pm to 11:30! Please see the facebook page: Salsa Bachata Social Club for more information. The dance floor is big enough for 100 dancers and is overseen by an upper level balcony where people can sit, rest & Read more [...]

2019-03-09: Millennium Salsa Ball at Copthorne Tara Hotel London

On: By: Philip Wake
The Millennium salsa ball is hosted by Salsa Contigo UK who up to a four years ago used to run the event every year. Schedule: Used to be once a year. Venue: Copthorne Tara Hotel at Scarsdale Place, London W8 5SY Tube: High Street Kensington is 4 minutes walk Parking: Plenty of free parking in nearby roads after 7pm Entrance: £15 for lessons & social dancing - £20 to include the international workshop in advance - more at the door Times7:20pm Lesson for salsa, cabana, Read more [...]

2019-03-08: Salsa Mish Fridays at Greenwood Park St Albans!

On: By: Philip Wake
Salsa Mish hold a salsa event every Friday at Greenwood Park Community Centre, Tippendell Lane, Chiswell Green, St Albans AL2 3HW. Parking is strictly limited and the locals are very sensitive to bad parking so if the gate is closed when you arrive you should park at Midway Surgery Car Park, 93 Watford Road, AL2 3JX from which there is a  free minibus shuttle running every 15 minutes and you get a chance to win back your entry fee! The sprung dance floor is large, there are plenty of fans Read more [...]

2019-03-07: Salsa Bailando Thursdays at Drift Southsea!

On: By: Philip Wake
The Drift Bar in Southsea is the venue for Bailando every Thursday run by DALE Afro Latin Entertainment from 10pm to 3am. When I arrive around 10:30pm for the salsa dancing upstairs there are usually plenty of people who attended the earlier bachata lessons from 8:30 to 10pm staying on for an hour or so to practice to bachata music. Around 11pm the salsa music begins and people start arriving from downstairs particularly when it get crowded. Members of The Portsmouth University Read more [...]

2019-03-06: Salsa Explosion Wednesdays at Bar So Bournemouth!

On: By: Philip Wake
Enrique Perez & his partner  Rob Carroll run an excellent evening of salsa at Bar So in Bournemouth every Wednesday. There are  bachata workshops from 7:30pm to 8:30pm followed by Cuban salsa workshops from 8:45pm until 10:30pm.  All levels are catered for with the one and only Moe Flex usually providing the advanced level for bachata & salsa. The workshops are followed by social dancing until 1am with an excellent selection of good salsa music by DJ Enrique which will motivate Read more [...]

2019-03-03: Salsa Sunday Live at Revolution Richmond!

On: By: Philip Wake
Carlos  & Clare Paz run a monthly salsa & bachata event in the Terrace Bar at Revolution Richmond - an upper floor venue with a dance floor overlooking the River Thames which accommodates up 40 simultaneous dancers with seating spaces for another 40 people. You can see more information about this and other Mundo Latino UK events at mundolatinouk.com. Venue: Revolution London, 4 Whittaker Avenue, Richmond TW9 1EH Parking: Free parking is available at Read more [...]

2019-03-02: Madre Rumba Meets Bachata Spice at Pimlico Academy London!

On: By: Philip Wake
Ola Latina, The Latin Passion, London Dance Cartel, Bachata Spice & Salsateca London started a new event called Madre Rumba Meets Bachata Spice on 2nd March 2019 at the Pimilico Academy which is scheduled for the first Saturday of every month. Here's hoping that Salsa Fusion will move to the 2nd Saturday now El Bembe as moved from the 2nd to the 4th! Venue: Pimlico Academy at Lupus St, London SW1V 3AT Schedule: Every first Saturday of the month Times: Lessons from 8pm, social dancing Read more [...]

2019-03-01: Que Rico Salsa Party at White Eagle Club Balham!

On: By: Philip Wake
Miguel Mayana resumed his monthly salsa event in Balham at the White Eagle Club (aka Hamilton House) in February. As it is scheduled for every first Friday this clashed with my regular date at The Venue in Brighton but this month I decided that I had to to revisit Que Rico to see if it had regained its former glory because it used to be my favourite venue second only to El Grande. I'm very pleased I did because the new venue has a luxurious ballroom for salsa dancing - big enough for 500 dancers Read more [...]

2019-02-28: Salsa Bailando Thursdays at Drift Southsea!

On: By: Philip Wake
The Drift Bar in Southsea is the venue for Bailando every Thursday run by DALE Afro Latin Entertainment from 10pm to 3am. When I arrive around 10:30pm for the salsa dancing upstairs there are usually plenty of people who attended the earlier bachata lessons from 8:30 to 10pm staying on for an hour or so to practice to bachata music. Around 11pm the salsa music begins and people start arriving from downstairs particularly when it get crowded. Members of The Portsmouth University Read more [...]

2019-02-27: Salsa Explosion Wednesdays at Bar So Bournemouth!

On: By: Philip Wake
Enrique Perez & his partner  Rob Carroll run an excellent evening of salsa at Bar So in Bournemouth every Wednesday. There are  bachata workshops from 7:30pm to 8:30pm followed by Cuban salsa workshops from 8:45pm until 10:30pm.  All levels are catered for with the one and only Moe Flex usually providing the advanced level for bachata & salsa.  The workshops are followed by social dancing until 1am with an excellent selection of good salsa Read more [...]

2019-02-24: Salsa Funday Sunday at Revolution Brighton!

On: By: Philip Wake
Salsa Brighton Dance run a salsa event weekly on Sunday at Revolution Brighton featuring Giulieta, Aaron George, Funky & Guest as instructors and Leo & Guest as DJs. Venue: Revolution, 77 West Street, Brighton BN1 2RA Parking: There's plenty of free parking on single yellow lines in nearby side roads. Times: Lessons 8pm to 10pm then social dancing until 1am. For more information click on the facebook links below. Tickets: £6 for 1 class, £10 for two with social dancing Read more [...]

2019-02-23: El Bembe Salsa Party at Bottlescrue London – Now on the 4th Saturday!

On: By: Philip Wake
Salsateca London and Ola Latina run a regular event called El Bembe every 4th Saturday of the month at The Bottlescrue, 33 Foster Lane, London EC2V 6HD. There is parking in the streets nearby from 7pm onwards. The venue offers plenty of space for dancing in the main salsa room formed by 3 rectangular areas surrounding the dining tables down the middle of the room. Social dancing is from 9:15pm to 2am and there is a small room reserved for bachata which they call The Bachata Box and believe me Read more [...]

2019-02-22: Latin Paradise at Bromley Civic Centre – Pink Party!

On: By: Philip Wake
Salsateca London and Ola Latina host an excellent salsa & bachata party night on the Last Friday of every month in the Great Hall in Bromley Civic Centre. Venue: Great Hall, Bromley Civic Centre, Stockwell Close Bromley BR1 3UH Parking: Multi-level parking available next to the venue £1.20 after 7pm but usually free when you leave after midnight! Timetable: 7:45 Doors Open 8pm Bachata Dance Classes 8:45 Salsa Dance Classes 9:30 Social dancing 1am Close Features: ☆ Read more [...]

2019-02-20: Salsa Explosion Wednesdays at Bar So Bournemouth!

On: By: Philip Wake
Enrique Perez & his partner  Rob Carroll run an excellent evening of salsa at Bar So in Bournemouth every Wednesday. There are  bachata workshops from 7:30pm to 8:30pm followed by Cuban salsa workshops from 8:45pm until 10:30pm.  All levels are catered for with the one and only Moe Flex usually providing the advanced level for bachata & salsa.  The workshops are followed by social dancing until 1am with an excellent selection of good salsa music by DJ Enrique which will motivate Read more [...]

2019-02-17: Salsa Sunday Live at Revolution Richmond!

On: By: Philip Wake

Carlos  & Clare Paz run a monthly salsa & bachata event in the Terrace Bar at Revolution Richmond - an upper floor venue with a dance floor overlooking the River Thames which accommodates up 40 simultaneous dancers with seating spaces for another 40 people.
You can see more information about this and other Mundo Latino UK events at mundolatinouk.com.
Venue: Revolution London, 4 Whittaker Avenue, Richmond TW9 1EH
Parking: Free parking is available at Friars Lane Car Park, TW9 1NL which Read more [...]

2019-02-16: Salsa Fusion at 229 The Venue London!

On: By: Philip Wake
For details about this 1st first Saturday of the month (and sometimes the 3rd) salsa event see the facebook page: Salsa - Fusion. There is rarely a shortage of good salseras to dance with and there's always the Cuban room to cool down when you get overheated because it's a smaller room with several enormous fans and Cubana can be less strenuous but it rarely happens that way for me! I always seem to attract ladies who like to go crazy on the dance floor . . . which I love of course . . . dancing Read more [...]

2019-02-15: El Grande Salsa Party at Scala London!

On: By: Philip Wake

I always look forward to being part of the biggest and best monthly salsa dancing venue in the UK which is El Grande at Scala from 21:30 to 05:00 - 4 rooms for salsa, cubana, bachata & kizomba - often attended by more than 1200 dancers! Entry is £12 whether you do the lessons or not. The venue is Scala just a few hundred yards down the road from King's Cross St. Pancras Tube Station at 275 Pentonville Rd, Kings Cross, London N1 9NL. There's always somewhere to park for free in the surrounding Read more [...]

2019-02-14: Salsa Bailando Thursdays at Drift Southsea!

On: By: Philip Wake

The Drift Bar in Southsea is the venue for Bailando every Thursday run by DALE Afro Latin Entertainment from 10pm to 3am. When I arrive around 10:30pm for the salsa dancing upstairs there are usually plenty of people who attended the earlier bachata lessons from 8:30 to 10pm staying on for an hour or so to practice to bachata music. Around 11pm the salsa music begins and people start arriving from downstairs particularly when it get crowded. Members of The Portsmouth University Salsa Club usually Read more [...]

2019-02-13: Salsa Explosion Wednesdays at Bar So Bournemouth!

On: By: Philip Wake
Enrique Perez & his partner  Rob Carroll run an excellent evening of salsa at Bar So in Bournemouth every Wednesday. There are  bachata workshops from 7:30pm to 8:30pm followed by Cuban salsa workshops from 8:45pm until 10:30pm.  All levels are catered for with the one and only Moe Flex usually providing the advanced level for bachata & salsa.  The workshops are followed by social dancing until 1am with an excellent selection of good salsa Read more [...]

SPOTLIGHT HAPPINESS!

On: By: Philip Wake
Goodness knows why anybody would have installed kitchen spotlights in my studio flat but I realised when I moved in over 2 years ago that they must be expensive to run so I only turned them on when I needed to see well in the kitchen area.  One of the bulbs stopped working a few weeks ago and I've been meaning to replace it but wasn't quite sure where to get them. Today in Asda I noticed there was an energy saving version (LED) costing only £4 for 3 twist-fit bulbs (GU10). These use Read more [...]

2019-02-10: 2nd Sunday SBK Party at Yates Reading!

On: By: Philip Wake
Jennifer Benavidez presents events all over the world but this is a monthly event she runs every 2nd Sunday at Yates in Reading. She and her guest DJs always play an excellent mix of music! Classes for Salsa and Bachata begin at 7pm & 7:30 respectively and the party runs from 8pm to 11:30! Please see the facebook page: Salsa Bachata Social Club for more information. The dance floor is big enough for 200 dancers and is overseen by an upper level balcony where people can sit, rest & Read more [...]

2019-02-09: Salsa Fusion at 229 The Venue London!

On: By: Philip Wake

For details about this 1st first Saturday of the month (and sometimes the 3rd) salsa event see the facebook page: Salsa - Fusion. There is rarely a shortage of good salseras to dance with and there's always the Cuban room to cool down when you get overheated because it's a smaller room with several enormous fans and Cubana can be less strenuous but it rarely happens that way for me! I always seem to attract ladies who like to go crazy on the dance floor . . . which I love of course . . . dancing Read more [...]

PASTEURISED MILK IS DEAD!

On: By: Philip Wake
I just watched a TV program about drinking raw milk which I have always known is better for you than pasteurised milk because heating milk kills the enzymes & bacteria which help the human body digest it. A nutritionist stated categorically that pasteurisation does not affect the nutritional contents of milk. This is not strictly true because it does affect the digestion of the nutritional contents in a way which drastically reduces the body's ability to make good use of that nutritional Read more [...]

2019-02-08: Salsa Mish Fridays at Greenwood Park St Albans!

On: By: Philip Wake

Salsa Mish hold a salsa event every Friday at Greenwood Park Community Centre, Tippendell Lane, Chiswell Green, St Albans AL2 3HW. Parking is strictly limited and the locals are very sensitive to bad parking so if the gate is closed when you arrive you should park at Midway Surgery Car Park, 93 Watford Road, AL2 3JX from which there is a  free minibus shuttle running every 15 minutes and you get a chance to win back your entry fee! The sprung dance floor is large, there are plenty of fans to keep Read more [...]

2019-02-07: Salsa Bailando Thursdays at Drift Southsea!

On: By: Philip Wake

The Drift Bar in Southsea is the venue for Bailando every Thursday run by DALE Afro Latin Entertainment from 10pm to 3am. When I arrive around 10:30pm for the salsa dancing upstairs there are usually plenty of people who attended the earlier bachata lessons from 8:30 to 10pm staying on for an hour or so to practice to bachata music. Around 11pm the salsa music begins and people start arriving from downstairs particularly when it get crowded. Members of The Portsmouth University Salsa Club usually Read more [...]

2019-02-06: Salsa Explosion Wednesdays at Bar So Bournemouth!

On: By: Philip Wake

Enrique Perez & his partner  Rob Carroll run an excellent evening of salsa at Bar So in Bournemouth every Wednesday. There are  bachata workshops from 7:30pm to 8:30pm followed by Cuban salsa workshops from 8:45pm until 10:30pm.  All levels are catered for with the one and only Moe Flex usually providing the advanced level for bachata & salsa.  The workshops are followed by social dancing until 1am with an excellent selection of good salsa music by DJ Enrique which will motivate Read more [...]

2019-02-03: Salsa Sunday Live at Revolution Richmond!

On: By: Philip Wake

Carlos  & Clare Paz run a monthly salsa & bachata event in the Terrace Bar at Revolution Richmond - an upper floor venue with a dance floor overlooking the River Thames which accommodates up 40 simultaneous dancers with seating spaces for another 40 people. You can see more information about this and other Mundo Latino UK events at mundolatinouk.com..Venue: Revolution London, 4 Whittaker Avenue, Richmond TW9 1EH.Parking: Free parking is available at Friars Lane Car Park, TW9 1NL which Read more [...]

2019-02-02: ABCD XIV at Haverstock School London -Salsa Party Night with Vendy!

On: By: Philip Wake

Fadi K runs events called ABCD from time to time - meaning AnyBody Can Dance - and the details of the latest one can be seen on the facebook event. I have been to most of them and would never miss the party night of these superb events for all the coffee in Brazil!  This is where I first met the most charming of all the salseras in the world today: Rasa - before she became world famous and I remember having a glorious salsa dance with her on that occasion and many others since. If you're driving Read more [...]

2019-02-01: Salsa at The Venue in Brighton every First Friday!

On: By: Philip Wake

Every first Friday of the month there is an excellent salsa party at The Venue in Brighton hosted by Jimmy Lobe. The social dancing is from 11pm to 2am which is my interest but the salsa classes which are very professional start at 9pm (cross body 9pm, Cubana 10pm). Please see the Sussex LATIN DANCE Community or We Love Salsa facebook groups or the Cuban Vibes website for more details. (The Venue was renamed from The View in January 2018 which was a renamed from The Babylon Lounge in 2010.)Facebook Read more [...]

SALSA PLAN FOR FEBRUARY 2019

On: By: Philip Wake
<Calendar> <Last Month!><This Week!> WEEK 1 Completed – click the day to see my blog report on that event! 5th  Wed 30: Salsa Explosion Wednesdays at Bar So Bournemouth (Enrique Perez)5th Thu 31: Salsa Bailando Thursdays at Drift Southsea (Dale Afro Entertainment) Too much snow!WEEK 1 FEBRUARY1st Fri 01: I love Que Rico but I've been going to The Venue in Brighton for over 10 years! However, from March onwards I'm going to each Read more [...]

2019-01-30: Salsa at Bar So Bournemouth on Wednesdays!

On: By: Philip Wake

Enrique Perez & his partner  Rob Carroll run an excellent evening of salsa at Bar So in Bournemouth every Wednesday. There are  bachata workshops from 7:30pm to 8:30pm followed by Cuban salsa workshops from 8:45pm until 10:30pm.  All levels are catered for with the one and only Moe Flex usually providing the advanced level for bachata & salsa.  The workshops are followed by social dancing until 1am with an excellent selection of good salsa music by DJ Enrique which will motivate Read more [...]

2019-01-27: Salsa Funday Sunday at Revolution Brighton!

On: By: Philip Wake

Salsa Brighton Dance run a salsa event weekly on Sunday at Revolution Brighton featuring Giulieta, Aaron George, Funky & Guest as instructors and Leo & Guest as DJs.

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Venue: Revolution, 77 West Street, Brighton BN1 2RA

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Parking: There's plenty of free parking on single yellow lines in nearby side roads.

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Times: Lessons 8pm to 10pm then social dancing until 1am. For more information click on the facebook links below.

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Tickets: £6 for 1 class, £10 for two Read more [...]

2019-01-26: El Bembe Salsa Party at Bottlescrue London – 4th Saturday Special to Beat the January Blues!

On: By: Philip Wake

Salsateca London and Ola Latina run a regular event called El Bembe every 2nd Saturday of the month at The Bottlescrue, 33 Foster Lane, London EC2V 6HD. Sometimes there's one on the 4th Saturday too. There is parking in the streets nearby from 7pm onwards. The venue offers plenty of space for dancing in the main salsa room formed by 3 rectangular areas surrounding the dining tables down the middle of the room. Social dancing is from 9:15pm to 2am and there is a small room reserved for bachata Read more [...]

2019-01-25: Latin Paradise in Bromley Civic Centre!

On: By: Philip Wake

Salsateca London and Ola Latina host an excellent salsa & bachata party night on the Last Friday of every month in the Great Hall in Bromley Civic Centre..Venue: Great Hall, Bromley Civic Centre, Stockwell Close Bromley BR1 3UH.Parking: Multi-level parking available next to the venue £1.20 after 7pm but usually free when you leave after midnight!.Timetable:7:45 Doors Open8pm Bachata Dance Classes8:45 Salsa Dance Classes9:30 Social dancing1am CloseFeatures:Two Big Dance Arenas: a salsa room Read more [...]

2019-01-24: Salsa Bailando at Drift in Southsea on Thursdays!

On: By: Philip Wake

The Drift Bar in Southsea is the venue for Bailando every Thursday run by DALE Afro Latin Entertainment from 10pm to 3am. When I arrive around 10:30pm for the salsa dancing upstairs there are usually plenty of people who attended the earlier bachata lessons from 8 to 10pm staying on for an hour or so to practice to bachata music. Around 11pm the salsa music begins and people start arriving from downstairs particularly when it get crowded. Members of The Portsmouth University Salsa Club usually Read more [...]

2019-01-23: Salsa at Bar So Bournemouth on Wednesdays!

On: By: Philip Wake

Enrique Perez & his partner  Rob Carroll run an excellent evening of salsa at Bar So in Bournemouth every Wednesday. There are  bachata workshops from 7:30pm to 8:30pm followed by Cuban salsa workshops from 8:45pm until 10:30pm.  All levels are catered for with the one and only Moe Flex usually providing the advanced level for bachata & salsa.  The workshops are followed by social dancing until 1am with an excellent selection of good salsa music by DJ Enrique which will motivate Read more [...]

2019-01-20: Salsa Sunday Live at Revolution Richmond!

On: By: Philip Wake
Carlos  & Clare Paz run a monthly salsa & bachata event in the Terrace Bar at Revolution Richmond - an upper floor venue with a dance floor overlooking the River Thames which accommodates up 40 simultaneous dancers with seating spaces for another 40 people. You can see more information about this and other Mundo Latino UK events at mundolatinouk.com. Venue: Revolution London, 4 Whittaker Avenue, Richmond TW9 1EH Parking: Free parking is available at Friars Lane Car Park, TW9 1NL which Read more [...]

2019-01-19: Salsa Fusion at The Venue in Great Portland Street – 3rd Saturday Party!

On: By: Philip Wake

For details about this 1st first Saturday of the month (and sometimes the 3rd) salsa event see the facebook page: Salsa - Fusion. There is rarely a shortage of good salseras to dance with and there's always the Cuban room to cool down when you get overheated because it's a smaller room with several enormous fans and Cubana can be less strenuous but it rarely happens that way for me! I always seem to attract ladies who like to go crazy on the dance floor . . . which I love of course . . . dancing Read more [...]

2019-01-18: El Grande every 3rd Friday at Scala near Kings Cross!

On: By: Philip Wake

I always look forward to being part of the biggest and best monthly salsa dancing venue in the UK which is El Grande at Scala from 21:30 to 05:00 - 4 rooms for salsa, cubana, bachata & kizomba - often attended by more than 1200 dancers! Entry is £12 whether you do the lessons or not. The venue is Scala just a few hundred yards down the road from King's Cross St. Pancras Tube Station at 275 Pentonville Rd, Kings Cross, London N1 9NL. There's always somewhere to park for free in the surrounding Read more [...]

ARABIAN PIE FOR LUNCH TODAY!

On: By: Philip Wake

Meal 22: Couscous, Haricot Beans and Tuna Fish with Gravy (Arabian Pie)

You've heard of Cottage Pie & Shepherds Pie but this is Arabian Pie. The hole in the middle which has been zoomed is there so that you can see what's inside. It is not a necessary part of preparing it! CALORIE DENSITY: 22% = 1016kcal/(1152ml x 4) (Compare with Sugar: 95%, butter: 180%) . COST: 111p (So don’t tell me that eating healthy food is expensive!) . TIME: 11 minutes . INGREDIENTS Baked beans: 250g: 156kcal (250ml) Asda SP Baked Beans in Tomato Sauce 410g for 23p Tuna 102g: Read more [...]

2019-01-17: Salsa Bailando at Drift in Southsea on Thursdays!

On: By: Philip Wake

The Drift Bar in Southsea is the venue for Bailando every Thursday run by DALE Afro Latin Entertainment from 10pm to 3am. When I arrive around 10:30pm for the salsa dancing upstairs there are usually plenty of people who attended the earlier bachata lessons from 8 to 10pm staying on for an hour or so to practice to bachata music. Around 11pm the salsa music begins and people start arriving from downstairs particularly when it get crowded. Members of The Portsmouth University Salsa Club usually Read more [...]

2019-01-16: Salsa at Bar So Bournemouth on Wednesdays!

On: By: Philip Wake

Enrique Perez & his partner  Rob Carroll run an excellent evening of salsa at Bar So in Bournemouth every Wednesday. There are  bachata workshops from 7:30pm to 8:30pm followed by Cuban salsa workshops from 8:45pm until 10:30pm.  All levels are catered for with the one and only Moe Flex usually providing the advanced level for bachata & salsa.  The workshops are followed by social dancing until 1am with an excellent selection of good salsa music by DJ Enrique which will motivate Read more [...]

BREXIT IDIOTS!

On: By: Philip Wake

Having listened to various MPs explaining why they are not going to vote for the deal tonight I have to say that most of them appear not to understand that comparing the deal with remaining in the EU is totally irrelevant because every deal under the sun is not as good as staying in the EU and in any case staying in the EU is not an option because the referendum made it clear that the people want to leave and parliament is therefore under an obligation to deliver that outcome. Others say it's Read more [...]

2019-01-13: Salsa Funday Sunday at Revolution Brighton!

On: By: Philip Wake

Salsa Brighton Dance run a salsa event weekly on Sunday at Revolution Brighton featuring Giulieta, Aaron George, Funky & Katanga as instructors and Leo & Katanga as DJs.
Venue: Revolution, 77 West Street, Brighton BN1 2RA
Parking: There's plenty of free parking on single yellow lines in nearby side roads.
Times: Lessons 8pm to 10pm then social dancing until 1am. For more information click on the facebook links below.
Tickets: £6 for 1 class, £10 for two with social dancing Read more [...]

2019-01-12: El Bembe Salsa Party at Bottlescrue London!

On: By: Philip Wake

Salsateca London and Ola Latina run a regular event called El Bembe every 2nd Saturday of the month at The Bottlescrue, 33 Foster Lane, London EC2V 6HD. Sometimes there's one on the 4th Saturday too. There is parking in the streets nearby from 7pm onwards. The venue offers plenty of space for dancing in the main salsa room formed by 3 rectangular areas surrounding the dining tables down the middle of the room. Social dancing is from 9:15pm to 2am and there is a small room reserved for bachata Read more [...]

2019-01-11: SBK Party at Yates in Reading every 2nd Friday!

On: By: Philip Wake

Jennifer Benavidez presents events all over the world but this is a monthly event she runs every 2nd Friday at Yates in Reading. She and her guest DJs always play an excellent mix of music! Classes for Bachata & Salsa begin at 8pm & 9pm respectively and the party runs from 10pm to 2am! Please see the facebook page: Salsa Bachata Social Club for more information. The dance floor is big enough for 200 dancers and is overseen by an upper level balcony where people can sit, rest & Read more [...]

SPARE KEY BLOWS CAR

On: By: Philip Wake

I have a Mitsubishi Carisma Elegance DI-D 2003, 5 Door Hatchback, March 2003, 1870cc car which does 60 miles per gallon which means for example I can drive to London and back for less than £15. It is therefore a valuable asset which is essential to the pleasure of this gentleman of leisure - that is to his salsa dancing - for which driving to Portsmouth, Bournemouth, Reading, London, or Brighton 5 nights a week is standard!I lost my main car key on Tuesday so on Wednesday I called out a mobile Read more [...]

2019-01-06: Fulham Salsa Party every first Sunday at Kona Kai!

On: By: Philip Wake

Incognito Dance Company launched a new salsa party night for the first Sunday of each month starting on 2nd September 2018 on the occasion of my 73rd birthday accompanied by my daughter Katrinah. It's run by the elegant Jeff Tarpinian and has the friendly atmosphere you would expect of a public house venue. The venue has a long dance floor next to the bar for about 80 dancers with an good sound system and air conditioning that works very well at one end of the room which is where I do most of Read more [...]

2019-01-05: Salsa Fusion at The Venue in Great Portland Street – 2019 Welcome Party!

On: By: Philip Wake

For details about this 1st first Saturday of the month (and sometimes the 3rd) salsa event see the facebook page: Salsa - Fusion. There is rarely a shortage of good salseras to dance with and there's always the Cuban room to cool down when you get overheated because it's a smaller room with several enormous fans and Cubana can be less strenuous but it rarely happens that way for me! I always seem to attract ladies who like to go crazy on the dance floor . . . which I love of course . . . dancing Read more [...]

2019-01-04: Salsa at The Venue in Brighton every First Friday with Vendula!

On: By: Philip Wake

Every first Friday of the month there is an excellent salsa event at The Venue in Brighton hosted by Jimmy Lobe. The social dancing is from 11pm to 2am which is my interest but the Cubana salsa classes which are very professional start at 9pm. Please see the Sussex LATIN DANCE Community facebook group or the Cuban Vibes website for more details. (The Venue was renamed from The View in January 2018 which was a renamed from The Babylon Lounge in 2010.)

Facebook Comments

Click any  below Read more [...]

2019-01-02: Salsa Katanga Wednesdays at Portsmouth Irish Club!

On: By: Philip Wake

Salsa Katanga runs an evening of salsa dancing at the Irish Club from 8:30pm-11pm every Wednesday evening! Join Katanga and his team for salsa lessons, with 3 levels from beginner to advanced from 8:30pm or just come to the social dancing at 9:30pm as I do. It's an excellent venue with parking nearby, sprung dance floor, reasonably priced drinks at the bar and a friendly atmosphere. A variety of salsa, bachata, animations and a taste of kizomba are played by a proprietor & DJ (Katanga) Read more [...]

SALSA PLAN FOR JANUARY 2019

On: By: Philip Wake

<Last Month!><Next Month!>
WEEK 1 Completed – click the day to see my blog report on that event!

1st Wed 02:

Salsa Explosion Wednesdays at Bar So Bournemouth (Enrique Perez) Not on!
Salsa Katanga Wednesdays at  Portsmouth Irish Club  (Salsa Katanga)

1st Thu 03: Salsa Bailando Thursdays at Drift in Southsea (Dale Afro Entertainment) Not feeling well so giving it a rest tonight!
1st Fri 04: I love Que Rico but I've been going to The Venue in Brighton for over Read more [...]

2018-12-31: Salsa Explosion NYE Fiesta at Las iGuanas Bournemouth with Katie!

On: By: Philip Wake

Enrique Perez & his partner  Rob Carroll run an excellent free evening of salsa at Las iGuanas Bournemouth on the last Saturday of the month from 10:30pm until 2am but it doesn't really get going until 11pm. Although the focus of the event is Cuban salsa there are plenty of ladies attending who can dance cross body though most of the men do lead Cuban style and many of the ladies prefer to dance their salsa in the Cuban way! No problem for Read more [...]

2018-12-29: Salsatricity at East Barnet!

On: By: Philip Wake

The name Salsatricity speaks for itself - the atmosphere is always electric at any of the high quality venues they use for their nights full of smiling dancers! See the facebook page for more information about the amazing salsa events that Heather Ross organises. I usually aim to arrive around 10pm for 3 hours of social dancing after the lessons from 8-10pm! :)See also their website at salsatricity.com. £8 entrance (£5 for students) plus £2 for classes.

Venue: All Read more [...]

2018-12-28: Salsa Mish Fridays at Greenwood Park in St Albans!

On: By: Philip Wake

Salsa Mish hold a salsa event every Friday at Greenwood Park Community Centre, Tippendell Lane, Chiswell Green, St Albans AL2 3HW. Parking is strictly limited and the locals are very sensitive to bad parking so if the gate is closed when you arrive you should park at Midway Surgery Car Park, 93 Watford Road, AL2 3JX from which there is a  free minibus shuttle running every 15 minutes and you get a chance to win back your entry fee! The sprung dance floor is large, there are plenty of fans Read more [...]

2018-12-27: SB&K Christmas Festive Fiesta at Bar So Bournemouth!

On: By: Philip Wake

Enrique Perez & his partner  Rob Carroll run an excellent evening of salsa at Bar So in Bournemouth every Wednesday but this one was a special for the day after boxing day with Danielle Satsias providing Reggaeton & Rueda lessons from 8:30 until 11pm with social dancing thereafter until 2am.

Although the salsa lessons are Cuban there are plenty of ladies attending who can dance cross body though most of the men do lead Cuban style! As a proponent of Puerto Rican Salsa Read more [...]

2018-12-26: Metrolatina Wednesdays at Bar Salsa Soho – Boxing Day Mega Party with Vendula!

On: By: Philip Wake

The Latin Collective run Metrolatina Wednesdays at Bar Salsa Soho every week but this was a special for Boxing day event which I agreed go to with Vendula when she asked if there was anything available on Boxing day. There are classes from 6pm to 9:30 but we were only interested in the social dancing from 9:30 until 2am. I arranged with Joseph Davids for us to be on the guest list so that we could go in free up to 10:30.

It must be 10 years since I last came to this venue when I was Read more [...]

2018-12-22: El Grande Christmas Party at Scala near Kings Cross!

On: By: Philip Wake

I always look forward to being part of the biggest and best monthly salsa dancing venue in the UK which is El Grande at Scala from 21:30 to 05:00 - 4 rooms for salsa, cubana, bachata & kizomba - often attended by more than 1200 dancers! Entry is £12 whether you do the lessons or not. The venue is Scala just a few hundred yards down the road from King's Cross St. Pancras Tube Station at 275 Pentonville Rd, Kings Cross, London N1 9NL. There's always somewhere Read more [...]

2018-12-21: SBK Party at Yates in Reading – Christmas Party!

On: By: Philip Wake

Jennifer Benavidez presents events all over the world but this is a monthly event she runs every 2nd Friday at Yates in Reading. She and her guest DJs always play an excellent mix of music! Classes for Bachata & Salsa begin at 8pm & 9pm respectively and the party runs from 10pm to 2am! Please see the facebook page: Salsa Bachata Social Club for more information. The dance floor is big enough for 200 dancers and is overseen by an upper level balcony where people can sit, rest & Read more [...]

2018-12-20: Salsa Bailando at Drift in Southsea on Thursdays – Christmas Party!

On: By: Philip Wake

The Drift Bar in Southsea is the venue for Bailando every Thursday run by DALE Afro Latin Entertainment from 10pm to 3am. When I arrive around 10:30pm for the salsa dancing upstairs there are usually plenty of people who attended the earlier bachata lessons from 8 to 10pm staying on for an hour or so to practice to bachata music. Around 11pm the salsa music begins and people start arriving from downstairs particularly when it get crowded. Members of The Portsmouth University Read more [...]

2018-12-19: Salsa Katanga Wednesdays at Portsmouth Irish Club – Christmas Party!

On: By: Philip Wake

Salsa Katanga runs an evening of salsa dancing at the Irish Club from 8:30pm-11pm every Wednesday evening! Join Katanga and his team for salsa lessons, with 3 levels from beginner to advanced from 8:30pm or just come to the social dancing at 9:30pm as I do. It's an excellent venue with parking nearby, sprung dance floor, reasonably priced drinks at the bar and a friendly atmosphere. A variety of salsa, bachata, animations and a taste of kizomba are played by a proprietor & DJ (Katanga) Read more [...]

2018-12-16: Salsa Sunday Live at Revolution Richmond – Christmas Special!

On: By: Philip Wake

Carlos  & Clare Paz run a monthly salsa & bachata event in the Terrace Bar at Revolution Richmond - an upper floor venue with a dance floor over looking the River Thames which accommodates up 40 simultaneous dancers with seating spaces for another 40 people.

You can see more information about this and other Mundo Latino UK events at mundolatinouk.com.

Venue: Revolution London, 4 Whittaker Avenue, Richmond TW9 1EH

Parking: Free parking is available at Friars Read more [...]

2018-12-15: Salsa Fusion at The Venue in Great Portland Street – Christmas Party!

On: By: Philip Wake

For details about this 1st first Saturday of the month (and sometimes the 3rd) salsa event see the facebook page: Salsa - Fusion. There is rarely a shortage of good salseras to dance with and there's always the Cuban room to cool down when you get overheated because it's a smaller room with several enormous fans and Cubana can be less strenuous but it rarely happens that way for me! I always seem to attract ladies who like to go crazy on the dance floor . . . which I love of course . . . dancing Read more [...]

2018-12-14: Latin Paradise in Bromley Civic Centre – Christmas Party!

On: By: Philip Wake

Salsateca London and Ola Latina host an excellent salsa & bachata party night on the Last Friday of every month in the Great Hall in Bromley Civic Centre.
Venue: Great Hall, Bromley Civic Centre, Stockwell Close Bromley BR1 3UH
Parking: Multi-level parking available next to the venue £1.20 after 7pm but sometimes free after midnight!
Timetable

7:45 Doors Open
8pm Bachata Dance Classes
8:45 Salsa Dance Classes
9:30 Social dancing
1am Close

Features

Two Big Dance Arenas: a Read more [...]

2018-12-09: Salsa Funday Sunday at Revolution Brighton!

On: By: Philip Wake

Salsa Brighton Dance run a salsa event weekly on Sunday at Revolution Brighton featuring Giulieta, Aaron George, Funky & Katanga as instructors and Leo & Katanga as DJs.

Venue: Revolution, 77 West Street, Brighton BN1 2RA

Parking: There's plenty of free parking on single yellow lines in nearby side roads.

Times: Lessons 8pm to 10pm then social dancing until 1am. For more information click on the facebook links below.
Tickets: £6 for 1 class, £10 for two with social dancing free Read more [...]

2018-12-08: El Bembe Christmas Party Special at Pimlico Academy!

On: By: Philip Wake

Salsateca London and Ola Latina run a regular event called El Bembe every 2nd Saturday of the month at The Bottlescrue. Sometimes there's one on the 4th Saturday too. Tonight was a special Christmas party at Pimlico Academy with salsa dancing in an enormous ballroom with bachata & kizomba in separate smaller areas.

There is single yellow line parking in the street outside at night.

Facebook Comments

Click on any  or date below to see the original facebook post.

Read more [...]

2018-12-07: Salsa at The Venue in Brighton every First Friday!

On: By: Philip Wake

Every first Friday of the month there is an excellent salsa event at The Venue in Brighton hosted by Jimmy Lobe. The social dancing is from 11pm to 2am which is my interest but the Cubana salsa classes which are very professional start at 9pm. Please see the Sussex LATIN DANCE Community facebook group or the Cuban Vibes website for more details. (The Venue was renamed from The View in January 2018 which was a renamed from The Babylon Lounge in 2010.)

Facebook Read more [...]

2018-12-06: Salsa Bailando at Drift in Southsea on Thursdays!

On: By: Philip Wake

The Drift Bar in Southsea is the venue for Bailando every Thursday run by DALE Afro Latin Entertainment from 10pm to 3am. When I arrive around 10:30pm for the salsa dancing upstairs there are usually plenty of people who attended the earlier bachata lessons from 8 to 10pm staying on for an hour or so to practice to bachata music. Around 11pm the salsa music begins and people start arriving from downstairs particularly when it get crowded. Members of The Portsmouth University Read more [...]

2018-12-05: Salsa at Bar So Bournemouth on Wednesdays!

On: By: Philip Wake

Enrique Perez & his partner  Rob Carroll run an excellent evening of salsa at Bar So in Bournemouth every Wednesday. There are  bachata workshops from 7:30pm to 8:30pm followed by Cuban salsa workshops from 8:45pm until 10:30pm.  All levels are catered for with the one and only Moe Flex usually providing the advanced level for bachata & salsa.  The workshops are followed by social dancing until 1am with an excellent selection of good salsa Read more [...]

ARTHRITIS CULPRIT IS LECTIN NOT GLUTEN

On: By: Philip Wake

I recently went back to having my two poached eggs on toast daily at 4pm but this time with gluten free bread to avoid the arthritis in my knees effect. However, after a couple of weeks I noticed my knees were hurting again. I ran out of gluten free bread a few days ago and noticed today that my knees were hurting a lot less. It would therefore seem it's not gluten that I'm allergic to so I looked around for another culprit which turns out to be lectin! Some lectins leak from the gut and cause the Read more [...]

SALSA PLAN FOR DECEMBER 2018

On: By: Philip Wake

<Last Month!><Next Month!>
WEEK 1 Completed – click the day to see my blog report on that event!

1st Wed 05: Salsa Explosion Wednesdays at Bar So Bournemouth (Enrique Perez)
1st Thu 06: Salsa Bailando Thursdays at Drift in Southsea (Dale Afro Entertainment)
1st Fri 07: Salsa in Brighton every 1st Friday at The Venue (Jimmy Lobe) Xmas Edition!
2nd Sat 08: The Christmas party at Pimlico replaces the usual event at Bottlescrue!

Christmas Party Special at Pimlico Read more [...]

2018-11-30: Latin Paradise in Bromley Civic Centre!

On: By: Philip Wake

Salsateca London and Ola Latina host an excellent salsa & bachata party night on the Last Friday of every month in the Great Hall in Bromley Civic Centre.

Venue: Great Hall, Bromley Civic Centre, Stockwell Close Bromley BR1 3UH

Parking: Multi-level parking available next to the venue £1.20 after 7pm but sometime free after midnight!

Timetable:

7:45 Doors Open
8pm Bachata Dance Classes
8:45 Salsa Dance Classes
9:30 Social dancing
1am Close

Features:
☆ Two Big Dance Arenas: a salsa room Read more [...]

2018-11-28: Salsa at Bar So Bournemouth on Wednesdays!

On: By: Philip Wake

Enrique Perez & his partner  Rob Carroll run an excellent evening of salsa at Bar So in Bournemouth every Wednesday. There are  bachata workshops from 7:30pm to 8:30pm followed by Cuban salsa workshops from 8:45pm until 10:30pm.  All levels are catered for with the one and only Moe Flex usually providing the advanced level for bachata & salsa.  The workshops are followed by social dancing until 1am with an excellent selection of good salsa music by DJ Enrique which will motivate Read more [...]

2018-11-25: Salsa Funday Sunday at Revolution Brighton!

On: By: Philip Wake

Salsa Brighton Dance run a salsa event weekly on Sunday at Revolution Brighton featuring Giulieta, Aaron George, Funky & Katanga as instructors and Leo & Katanga as DJs.

Venue: Revolution, 77 West Street, Brighton BN1 2RA

Parking: There's plenty of free parking on single yellow lines in nearby side roads.

Times: Lessons 8pm to 10pm then social dancing until 1am. For more information click on the facebook links below.
Tickets: £6 for 1 class, Read more [...]

2018-11-24: Pexava Saturday Salsa Special at Conway Hall in London!

On: By: Philip Wake

Pexava Dance run a Saturday Salsa Special at Conway Hall in Holborn London on a monthly basis. It has a very large top quality dance floor, an excellent sound system, effective air conditioning and a stage for the top quality DJs. Shelley Cook de Prado and Gilberto Prado Mendez are the organisers of this superb event which I attend when it does not clash with El Bembe on the 2nd Saturday of the month!
If you are driving the postcode takes you to the doors used only after 10:30pm in Theobalds Read more [...]

2018-11-23: Salsa Mish Fridays at Greenwood Park in St Albans!

On: By: Philip Wake

Salsa Mish hold a salsa event every Friday at Greenwood Park Community Centre, Tippendell Lane, Chiswell Green, St Albans AL2 3HW. Parking is strictly limited and the locals are very sensitive to bad parking so if the gate is closed when you arrive you should park at Midway Surgery Car Park, 93 Watford Road, AL2 3JX from which there is a  free minibus shuttle running every 15 minutes and you get a chance to win back your entry fee! The sprung dance floor is large, there are plenty of fans Read more [...]

2018-11-22: Salsa Bailando at Drift in Southsea on Thursdays!

On: By: Philip Wake

The Drift Bar in Southsea is the venue for Bailando every Thursday run by DALE Afro Latin Entertainment from 10pm to 3am. When I arrive around 10:30pm for the salsa dancing upstairs there are usually plenty of people who attended the earlier bachata lessons from 8 to 10pm staying on for an hour or so to practice to bachata music. Around 11pm the salsa music begins and people start arriving from downstairs particularly when it get crowded. Members of The Portsmouth University Salsa Club usually Read more [...]