Category: Post
Event 2017-11-30: Salsa Bailando at Drift in Southsea on Thursdays!
Event 2017-11-29: Salsa at Irish Club then Drift Bar on Wednesdays!
ANTIBIOTICS FOR CHEST INFECTION – COMPLETED
Event 2017-11-25: Saturday Salsa Fiesta at La Tasca in Bournemouth!
Event 2017-11-24: Salsa at Putney on Fridays!
Event 2017-11-22: Salsa at Irish Club then Drift Bar on Wednesdays!
Event 2017-11-18: Salsa Fusion at The Venue Great Portland Street!
Event 2017-11-17: Salsa at El Grande at Scala on the 3rd Friday of the month!
Event 2017-11-15: Salsa at Irish Club then Drift Bar on Wednesdays!
Event 2017-11-12: Salsa at Medbar in Southampton on Sundays!
Event: 2017-11-11: Latin Vibes at Tiger Tiger Portsmouth!
Event 2017-11-10: Que-Rico 2-room monthly party at the Bedford in Balham!
Event 2017-11-09: Salsa at TLC in Southampton then Bailando at Drift in Southsea!
An extra salsa free day due to unforeseen circumstance!
Event 2017-11-05: Salsa at Medbar in Southampton on Sundays!
Event 2017-11-04: Salsatricity in Hatfield at Hutton Hall with Katie!
Event 2017-11-03: Salsa at The View in Brighton every first Friday of the month!
Event 2017-11-02: Salsa at TLC in Southampton then Bailando at Drift in Southsea!
Event 2017-11-01: Salsa at Irish Club then Drift Bar on Wednesdays!
Event 2017-10-29: Salsa at Medbar in Southampton on Sundays!
Event 2017-10-28: Saturday Salsa Fiesta at La Tasca in Bournemouth!
Event 2017-10-27: Salsa at Putney on Fridays!
Event 2017-10-26: Salsa at TLC in Southampton then Bailando at Drift in Southsea!
Event 2017-10-25: Salsa at Irish Club then Drift Bar on Wednesdays!
Event 2017-10-22: Salsa at Medbar in Southampton on Sundays!
Event 2017-10-21: Mambo City at ULU Monthly Party on Saturday!
Event 2017-10-20: Salsa at El Grande at Scala on the 3rd Friday of the month!
FLAT TYRE – FLAT NIGHT!
Event 2017-10-18: Salsa at Irish Club then Drift Bar on Wednesdays!
Event 2017-10-15: Sexy & Sensual Sunday Party Night at Park Inn, Heathrow
Event 2017-10-14: Salsatricity at East Barnet with Katie!
Event 2017-10-13: Que-Rico 2-room monthly party at the Bedford in Balham!
Event 2017-10-12: Salsa at TLC in Southampton then Bailando at Drift in Southsea!
Event 2017-10-11: Salsa at Irish Club then Drift Bar on Wednesdays!
Event 2017-10-08: Salsa at Medbar in Southampton on Sundays!
Event 2017-10-07: Salsatricity on Saturdays in Hatfield at Hutton Hall!
Event 2017-10-06: Salsa at The View in Brighton every first Friday of the month!
Event 2017-10-05: Salsa & Bachata at TLC in Southampton then Bailando at Drift in Southsea!
Event 2017-10-04: Salsa at Irish Club then Drift Bar on Wednesdays!
Event 2017-10-01 2230: OneDance Latin Festival Party Night in Bournemouth!
Event 2017-10-01 20:00: Salsa at Medbar in Southampton on Sundays!
Event 2017-09-30: Celebration of the 51st Anniversary of Botswana Independence Day!
Event 2017-09-29: OneDance Latin Festival Party Night in Bournemouth!
Event 2017-09-28: Salsa at TLC in Southampton then Bailando at Drift in Southsea!
GIVING UP SMOKING IS AS EASY AS PRETENDING YOU NEVER DID!
Event 2017-09-27: Salsa at Irish Club then Drift Bar on Wednesdays!
Event 2017-09-24: Salsa at Medbar in Southampton on Sundays!
Event 2017-09-23: Take Katie to Uni and Salsatricity at East Barnet!
Event 2017-09-22: Salsa at Putney on Fridays!
Event 2017-09-21: Salsa & Bachata with Joanna at TLC in Southampton then Bailando at Drift in Southsea!
Event 2017-09-20: Salsa at Irish Club then Drift Bar on Wednesdays!
Event 2017-09-17: Salsa at Medbar in Southampton on Sundays!
Event 2017-09-16: Salsa Fusion at The Venue Great Portland Street!
Event 2017-09-15: Salsa at El Grande at Scala on the 3rd Friday of the month!
Event 2017-09-14: Salsa at TLC in Southampton on Thursday then maybe Bailando at Drift in Southsea!
Event 2017-09-13: Salsa at Irish Club then Drift Bar on Wednesdays!
Event 2017-09-10: Salsa at Medbar in Southampton with Katie!
Event 2017-09-09: Salsatricity at East Barnet on Saturday!
Event 2017-09-06: Que-Rico 2-room monthly party at the Bedford in Balham!
Event 2017-09-07: Salsa & Bachata at TLC in Southampton then Bailando at Drift in Southsea!
Event 2017-09-06: Salsa at Irish Club then Drift Bar on Wednesdays!
Event 2017-09-03: Salsa at Medbar in Southampton on Sundays!
Event 2017-09-02: Salsatricity at East Barnet on my 72nd Birthday!
Event 2017-09-01: Salsa at The View in Brighton every first Friday of the month!
Event 2017-08-31: Salsa at TLC in Southampton on Thursdays and Drift in Southsea afterwards for DJunior’s Birthday!
Event 2017-08-30: Salsa at Irish Club then Drift Bar on Wednesdays!
WHAT A WEEK OF SALSA!
Event 2017-08-27: Salsa at Medbar in Southampton on Sundays!
Event 2017-08-26: Saturday Salsa Fiesta at La Tasca in Bournemouth!
Event 2017-08-25: Neon Latin Party at The Grapes in Portsmouth and at Drift afterward until 4am!
Event 2017-08-24: Salsa & Bachata at TLC in Southampton on Thursdays and Drift afterwards for Dilshad’s Birthday!
Tracie's Latin Club run a salsa night every other Thursday at St Barnabas Church Hall, Lodge Road, Southampton SO14 6QS from 7pm to 11pm. Tonight the bachata lesson features the lovely Naomi Holloway and her partner Alex Magnusson providing lessons for experienced dancers from 7pm. Then from 8pm-9:30pm the TLC team run the salsa lessons. More details may be seen on the facebook group or the website.
I'm not interested in the the lessons myself so aim to arrive around 9:30pm for the Read more [...]
Event 2017-08-23: Salsa at Irish Club then Drift Bar on Wednesdays!
It's that Irish day again - every week more and more talented salseras turn up and it has becoming almost as good as a London venue in terms of the number of quality of dances I have! This combined with the excellent salsa I'm experiencing at TLC on Thursdays and Med Bar on Sundays is making my 5 nights of salsa dancing from Wednesday to Sunday more satisfying than ever before! On top of all that it's always good to see my good friend and well known celebrity paratriathlon champion Lauren Steadman there Read more [...]
CLEANING YOUR TEETH REGULARLY WARDS OFF DEMENTIA!
According to this article in The Times gum disease sufferers are 70% more likely to get dementia but maybe people who forget to clean their teeth are just more likely to forget even more as they get older! Read more [...]
MOBILE PHONE HOLDER – FIXED OUTSIDE THE BOX!
I bought this Universal Mobile Phone Holder from the Fareham Market a couple of months ago for what I thought was a good price - £5 - but clearly not as good as available on eBay! Lol. It seemed very clever because of the numerous ways that it could be used and the way it folded down to look like a mouse. I chose to mount it on my windscreen next to my rear view mirror as the place least likely to disturb my driving and discovered that the suction cap was so good that using the so called quick Read more [...]
Event 2017-08-20: Salsa at Medbar in Southampton on Sundays!
Latino Interactive run a salsa event at Medbar in Southampton every Sunday from 5pm to 10pm. I've been 6 Sundays in a row now and it's definitely on my permanent list for salsa on Sunday and it's getting better and better! After a exciting Saturday with my daughter Katrinah exploring the University of Hertfordshire where she will by studying for the next 4 years and missing out on salsa dancing the night away to her 20th birthday on Sunday due to unforeseen circumstances I was really looking Read more [...]
Event 2017-08-18: Salsa at El Grande at Scala on the 3rd Friday of the month!
I always look forward to being part of the biggest and best monthly salsa dancing venue in the UK which is El Grande at Scala from 21:30 to 05:00 - 4 rooms for salsa, cuban, bachata & kizomba - often attended by more than 1200 dancers! Entry is £10 whether you do the lessons or not. The venue is Scala just a few hundred yards down the road from King's Cross St. Pancras Tube Station at 275 Pentonville Rd, Kings Cross, London N1 9NL. There's always somewhere to park for free in the surrounding Read more [...]
Event 2017-08-17: Salsa at TLC in Southampton on Thursdays!
Tracie's Latin Club run a salsa night every other Thursday at St Barnabas Church Hall, Lodge Road, Southampton SO14 6QS from 7pm to 11pm. Tonight from 8pm-9:30pm the TLC team run the usual salsa lessons. - more details may be seen on the facebook group or the website.
I'm not interested in the the lessons myself so aim to arrive around 9:30pm for the social dancing which for this night is mainly salsa with some bachata and a room dedicated to kizomba lovers behind the stage.
The proprietor, Read more [...]
Event 2017-08-16: Salsa at Irish Club then Drift Bar on Wednesdays!
It's that Irish day again - every week more and more talented salseras turn up and it has becoming almost as good as a London venue in terms of the number of quality of dances I have! This combined with the excellent salsa I'm experiencing at TLC on Thursdays and Med Bar on Sundays is making my 5 nights of salsa dancing from Wednesday to Sunday more satisfying than ever before! On top of all that it's always good to see my good friend and well known celebrity paratriathlon champion Lauren Steadman there Read more [...]
Event 2017-08-13: Salsa at Medbar in Southampton on Sundays!
Latino Interactive run a salsa event at Medbar in Southampton every Sunday from 5pm to 10pm.
I've been 5 Sundays in a row now and it's definitely on my permanent list for salsa on Sunday and it's getting better and better! Although I had a heavy day and late night on Saturday at A Day with Katie: African Fashion at Kitengé Festival & Salsa Dancing at Salsatricity! after a late night on Friday at Que-Rico at the Bedford in Balham! I had no doubt that I had enough emotional energy for more! Read more [...]
Event 2017-08-12: A Day with Katie: African Fashion at Kitengé Festival & Salsa Dancing at Salsatricity!
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Heather Ross tagged 7 photos of you!
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Salsa dancing with my daughter Katrinah at Salsatricity on Saturday 12th August 2017 after an amazing day at the 5TH KITENGE FESTIVAL UK where Katie was one of the top models! xxx
Event 2017-08-11: Que-Rico 2-room monthly party at the Bedford in Balham!
ABOUT THE EVENT
Philip Frost and Miguel Mayana run a monthly salsa event at The Bedford in Balham which is one of my favourite venues. The main room for salsa is ideal: wooden dance floor, capacity for 250 dancers, excellent sound system, air conditioning that works and free parking nearby for 250 cars! There is one other room devoted to kizomba and the event is called Que Rico which means to a Spanish speaking salsa dancer something like: Isn't it wonderful!
Above all Read more [...]
Event 2017-08-10: Salsa & Bachata at TLC in Southampton on Thursdays!
Tracie's Latin Club run a salsa night every other Thursday at St Barnabas Church Hall, Lodge Road, Southampton SO14 6QS from 7pm to 11pm. Tonight features the amazing Joanna Wosk running a bachata session from 7pm to 8pm. Then from 8pm-9:30pm the TLC team run the usual salsa lessons. - more details may be seen on the facebook group or the website.
I'm not interested in the the lessons myself so aim to arrive around 9:30pm for the social dancing which for this night is 50-50 mix of salsa Read more [...]
Event 2017-08-09: Salsa at Irish Club then Drift Bar on Wednesdays!
It's that Irish day again - every week more and more talented salseras turn up and it has becoming almost as good as a London venue in terms of the number of quality of dances I have! This combined with the excellent salsa I'm experiencing at TLC on Thursdays and Med Bar on Sundays is making my 5 nights of salsa dancing from Wednesday to Sunday more satisfying than ever before! On top of all that it's always good to see my good friend and well known celebrity paratriathlon champion Lauren Steadman there Read more [...]
Event 2017-08-06: Salsa at Medbar in Southampton on Sundays!
Latino Interactive run a salsa event at Medbar in Southampton every Sunday from 5pm to 10pm.
I've been 4 Sundays in a row now and it is definitely on my permanent list for salsa on Sunday! After a heavy session at Mambo City 18th Anniversary last night I wondered if I would have enough emotional energy left for dancing but in the event I was in good fettle and ended up leading a very energetic last dance to a fast track with one of my favourite salseras! Another of my favourite salseras was Read more [...]
Event 2017-08-05: Mambo City at ULU – 18th Anniversary!
Event 2017-08-04: Salsa at The View in Brighton every first Friday of the month!
Michelle Balagay was feeling excited with Iryna Andriyevskaand Philip Wake. 18:11
Only hours until dancing time 🎉🎊🎉
Like & Love 5 You, Susi Eveline Vincent, Iryna Andriyevska and 2 others
Philip Wake Salsa at The View Sussex Monthly Latin Party over 2 floors awaits our pleasure! xx
Like 2 18:26
Iryna Andriyevska I just messenged you the same thing! Excited!
Like 2 18:31
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Michelle Read more [...]
Event 2017-08-03: Salsa at TLC in Southampton on Thursdays!
Tracie's Latin Club run a salsa night every other Thursday at St Barnabas Church Hall, Lodge Road, Southampton SO14 6QS from 7pm to 11pm. From 8pm-9:30pm the TLC team run salsa lessons for all levels - more details may be seen on the facebook group or the website.
I'm not interested in the the lessons myself so aim to arrive around 9:30pm for the social dancing which for this night is mainly salsa with some bachata and a room dedicated to kizomba lovers behind the stage.
The Read more [...]
Event 2017-08-02: Salsa at Irish Club then Drift Bar on Wednesdays!
It's that Irish day again - every week more and more talented salseras turn up and it has becoming almost as good as a London venue in terms of the number of quality of dances I experience! This combined with the excellent salsa I'm experiencing at TLC on Thursdays and Med Bar on Sundays is making my 5 nights of salsa dancing from Wednesday to Sunday more satisfying than ever before! On top of all that it's always good to see my good friend and well known celebrity paratriathlon champion Lauren Read more [...]
Event 2017-07-30: Salsa at Medbar in Southampton on Sundays!
Latino Interactive run a salsa event at Medbar in Southampton every Sunday from 5pm to 10pm. I've been 3 Sundays in a row now and it is definitely on my permanent list for salsa on Sunday! After a 99% humidity hot salsa session at ABCD last night it was good to have some wonderful dances with some lovely salseras without looking like we've just been in a shower! Some dances were delicate, some beautiful, some sensual, some strong and some so full of power it nigh blew our socks & stockings off. Had Read more [...]
Event 2017-07-29: Salsa at ABCD XII – The Summer Madness!
Fadi K runs events called ABCD from time to time - meaning AnyBody Can Dance - and the details of the latest one can be seen on the facebook event. I have been to most of them and would never miss the party night of these superb events for all the coffee in Brazil! This is where I first met the most charming of all the salseras in the world today: Rasa - before she became world famous and I remember having a glorious salsa dance with her on that occasion and many others since.
If you're driving Read more [...]
Event 2017-07-28: Salsa at Putney on Fridays!
Incognito's Putney Salsa Club at Dance Lab Ballroom Hall, 63 Upper Richmond Rd, London SW15 2RD - run by Jeff Tarpinian.
Superb professional dance floor for 200 dancers with an amazing sound system and air conditioning that works - normally used by Dance Lab for professional ballroom events.
Every Friday from 7pm to 11:45pm.
£10 for class & club (can get 3 for £24 if you pay in advance)
See the facebook event, facebook page or website for details about teachers and classes. Read more [...]
Event 2017-07-27: Salsa & Bachata at TLC in Southampton on Thursdays!
Tracie's Latin Club run a salsa night every other Thursday at St Barnabas Church Hall, Lodge Road, Southampton SO14 6QS from 7pm to 11pm. Tonight features the amazing Joanna Wosk running a bachata session from 7pm to 8pm. Then from 8pm-9:30pm the TLC team run the usual salsa lessons. More details may be seen on the facebook group or the website.
I'm not interested in the the lessons myself so aim to arrive around 9:30pm for the social dancing which for this night is mainly salsa with Read more [...]
VEGETARIAN OR VEGAN – IRRELEVANT – BE NATURIAN!
The important thing is to eat unprocessed food without added sugar or fat. This means not eating cakes, biscuits, pies, sausages, pizza, sweets or any other processed food which looks good on the outside but you can't see what it's made of! That includes cheese and all spreads including butter which are processed foods very high in fat. It also includes alcoholic beverages which are highly processed liquid foods containing alcohol which the body cannot deal with properly. Naturally it means not Read more [...]
Event 2017-07-26: Salsa at Irish Club then Drift Bar on Wednesdays!
It's that Irish day again - every week more talented salseras turn up and it's becoming almost as good as a London venue in terms of the number of quality of dances I experience! This combined with the excellent salsa I'm experiencing at TLC on Thursdays and Med Bar on Sundays is making my 5 nights of salsa dancing from Wednesday to Sunday more satisfying than ever before! On top of all that it's always good to see my good friend and well known celebrity paratriathlon champion Lauren Steadman there Read more [...]
LEASEHOLD GROUND RENT BALONEY!
There's a lot of talk about ground rent of £250 in 2010 becoming £10,000 in 1960. Really? If ground rent doubles every 10 years it becomes £8000 in 2060 but worth only £2159 in todays money at an average inflation rate of 3%.
That's still outrageous of course - about 8 times the original ground rent but it's a long way from the £10,000 with which the news media are frightening people!
There was a time when inflation did effectively halve the value of money every 10 years. For example, Read more [...]
MONDAY IS FAREHAM MARKET & CHIPS DAY!
12:00 After 5 nights of salsa dancing, rest day number 1 is welcome:
Event 2017-07-23: Salsa at the Medbar in Southampton on Sundays! 23rd July 2017
Event 2017-07-22: Latin Party in Watford with Rumba Latina! 22nd July 2017
Event 2017-07-21: Salsa at El Grande at Scala on the 3rd Friday of the month! 21st July 2017
Event 2017-07-20: Salsa & Bachata at TLC in Southampton then Salsa at Drift in Southsea! 21st July 2017
Event 2017-07-19: Salsa at Irish Club then Read more [...]
Event 2017-07-23: Salsa at the Medbar in Southampton on Sundays!
Latino Interactive run a salsa event at the Med Bar in Southampton every Sunday from 5pm to 10pm. I tried it for the first time last Sunday and it was brilliant so I was determined to go again! The lessons start at 5pm and the social dancing at 6pm but 8pm gives me a good 2.5 hours of dancing which is about 2 double shirts worth. I always wear a T-shirt inside my Ghanaian Kente shirt because the first layer absorbs the sweat and passes it slowly to the 2nd layer where it evaporates more efficiently Read more [...]
Event 2017-07-22: Latin Party in Watford with Rumba Latina!
Rumba Latina are starting up a new monthly venue in Watford at Holywell Community Centre. The first one was on Saturday 22nd July. The venue was excellent and those who attended had a good time but the popular request for local residents is for it to be held on a Friday instead because it suits their family timetables better. The proprietor Patricia Westrop is looking into the possibility of doing so.
Venue: Holywell Community Centre, Watford WD18 9QD
Parking: Plenty just by the Read more [...]
Event 2017-07-21: Salsa at El Grande at Scala on the 3rd Friday of the month!
I always look forward to being part of the biggest and best monthly salsa dancing venue in the UK which is El Grande at Scala from 21:30 to 05:00 - 4 rooms for salsa, cuban, bachata & kizomba - often attended by more than 1200 dancers! Entry is £10.
Please see the facebook event or page for details for tonight but the usual timetable is:
09:00 Doors open
09:30 Lesson at various levels for each dance genre in the 4 rooms
10:30 Social dancing
01:00 (approx) Performances
01:15 (approx) Read more [...]