Day 123 Salsa Walk
Oh dear – I seem to have overdone the interventions on my crossed over left toe. As you can see from the picture my foot is actually swollen now so I’ll have to rest until it recovers. You can see the difference from my right foot which has a crossed over toe which I have managed to straighten – believe it or not – but is not causing me trouble.
To see this report and all the others on my daily salsa walk click here and scroll up and down.
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This is the exercise I do to make my toes stronger and straighter!
The toes on my left foot were so stiff I couldn’t even try to do it with them!