Well that’s a good sign – I was just looking through my wardrobe to see if there was any clothes I could donate to charity and spotted the suit I haven’t been able to wear for many years because the jacket was too tight to button and the trousers wouldn’t even think about doing up round my waist. Now it fits perfectly. So I tried the slim fit shirt on too and that fitted perfectly too – I couldn’t button it up before and the neck was too tight. Looks like 12st5lb is a good weight for me but I’ll just carry on with my Natural Low Density Eating because when you eat natural food you only lose weight when your body thinks you need to!
<Original facebook post> <Philip’s Fitness Progress!>