Tag: bread

ARTHRITIS CULPRIT IS LECTIN NOT GLUTEN

On: By: Philip Wake
I recently went back to having my two poached eggs on toast daily at 4pm but this time with gluten free bread to avoid the arthritis in my knees effect. However, after a couple of weeks I noticed my knees were hurting again. I ran out of gluten free bread a few days ago and noticed today that my knees were hurting a lot less. It would therefore seem it's not gluten that I'm allergic to so I looked around for another culprit which turns out to be lectin! Some lectins leak from the gut and cause the Read more [...]

Bread is off the menu again – the arthritis in my knees came back!

On: By: Philip Wake
I thought it was safe to have a couple of slices of toast a day after giving up bread altogether for a year but after a few months the arthritis in my knees has come back again. This is bad news for a guy who lives for salsa dancing so I had no choice but to give up bread again and within a couple of days the arthritis in my knees has totally disappeared.  I don't know if it's the gluten or the raising agent in bread that does it to me.  If the latter I may be able to have the occasional pizza Read more [...]